Emily Fletcher has taught 20,000 people worldwide to meditate, and I am very honored to have been one of the first. I met Emily back in 2011 when we were both starting our businesses, and since then I’ve been lucky to have her teaching, wisdom, and friendship in my life. In this final episode of 2019, join Emily and I as we talk deeply about the most foundational practice either of us has ever committed to: meditation. Emily shares why the barriers you think are keeping you from being a “good meditator” are possible to overcome, and speaks vulnerably about her own personal process with speaking her truth.
More about Ziva Meditation, Emily’s meditation training company.
Follow on instagram: @zivameditation
And Facebook: @zivameditation
And look out for Finish Strong, Start Stronger, a manifesting exercise that will launch on December 29th 2019!
AMAW New York, the acting studio where Emily and I were both teachers.
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Learn more and sign up at www.howtospeakyourtruth.com.
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Our Assistant Producer is Suzie Masser
Our Editor is Eilise Bonebright
Our Graphic Designer is Laura Sills
Our Photography is by Sophie Mathewson
Our Audio Consultant is Martin Carrillo of heardrum.org
Please note that Amazon links in the show notes are connected to the Voice Body Connection Associates account. All other partner links are acknowledged. Thank you for supporting the podcast!
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