Episode 19: About the psychology of your shadow, with Sherene Vismaya

It would have been remiss to explore the theme of shadow this month and not bring in a Jungian psychoanalyst. So you’re in for a treat everyone… meet Sherene Vismaya. Before I ever got personally connected to Sherene, her book “Surviving Saturn’s Return” was my bible as I was approaching age 30. Sherene is a psychoanalyst, an astrologer, a tarot reader, a movement teacher, and a woman of extreme wisdom. I learned so much hearing her share about how we can approach and slowly uncover our shadow. In fact, I was so comfortable with her that I wound up sharing some very vulnerable things about my own personal relationships. If you’re on a journey to bring your unconscious up to the light, this is an episode for you.

Listen here on Apple Podcasts.

Listen here on Spotify. 

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Plus, want to practice speaking your truth beyond listening to the podcast? Check out the Speak Your Truth Membership Community HERE!

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Show Notes:  

 To learn more about Sherene’s work, visit her website: http://sherenevismaya.com/. And to book a session with her, head here: http://sherenevismaya.com/work-with-me

Sherene hosts regular 40-day experiential online journeys that will dive into shadow. Learn more and register here: http://sherenevismaya.com/p40

Check out Sherene’s book, Surviving Saturn’s Return: Overcoming the Most Tumultuous Time of Your Life: https://amzn.to/2J6agEl (Which changed Elissa’s life during her first saturn return!!)

Sherene mentioned her spiritual teacher Amma: https://amma.org/

The Red Book by C. G. Jung: https://amzn.to/2MWgiIL

Dreamers // Doers, a High-Impact Membership Community For Trailblazing Women, and through which Sherene and I connected!

Race Matters by Cornel West: https://amzn.to/2oWhyn6 And watch one of his talks here: https://youtu.be/cRZcfEToN-A

Elle UK Magazine horoscopes: https://www.elle.com/uk/horoscopes/daily/

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Production Credits:

Our Assistant Producer is Suzie Masser

Our Editor is Eilise Bonebright

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Our Photography is by Sophie Mathewson

Our Audio Consultant is Martin Carrillo of heardrum.org

And our theme song is “Waters of Body” by Strange Weather

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