The “Do What Feels Good” exercise

This week marks the first official video in my brand new “How To Warm Up” series. Last week in the intro, I mentioned that I’d be rotating between the seven categories: Impulse, Body, Breath, Sound, Resonance, Articulation, and Language. So we’re starting right up at the top today with one of my very favorite Impulse exercises… what I like to call “Do what feels good!”

Check out the “Do What Feels Good” exercise here: 

Thoughts? Questions? Feedback? Requests for the future? I’m always happy to hear from you!!

xo,