Shoulder, Neck, and Jaw Tension Release (Sound)

Today’s How To Warm Up video is going to be useful for a lot of us… because I can’t remember the last time I encountered a human who said: “Wow! My shoulders, neck, and jaw are SO relaxed!!” 😆

If you’re like the rest of us, then you too have tension in your shoulders, neck, and a jaw. And guess what my friend… that’s affecting your voice. So I highly recommend you do this simple sequence of three exercises once a day to undo those patterns of tension.

Check out the “Shoulder, Neck, and Jaw Tension Release” exercise here: 

Try speaking out loud right after you do the exercises, and let me know you feel and hear the results right away!

xo,